My Photo

Buy my artwork on Etsy

  • My etsy shop
  • Sign up for my original art newsletter

    Subscribe to our mailing list

    * indicates required
    Want to receive my blog posts in your inbox?
  • Find me on Facebook

  • Get the Grimstones interactive app

Sustainable Living

About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
  • Sourdough bread Recipes
    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

01 September 2015

31 August 2015

29 August 2015

28 August 2015

27 August 2015

26 August 2015

24 August 2015

23 August 2015

21 August 2015

20 August 2015

18 August 2015

17 August 2015

15 August 2015

14 August 2015

13 August 2015

11 August 2015

10 August 2015

Most Recent Photos

  • Pinterest Screenshot
  • Paintings in my journal-14
  • Travel Journal 2015-4
  • Tips to include Deaf
  • Paintings in my journal-12
  • Memory Installation-1
  • Book of your dreams 3
  • Not all birds fly - green arch-1
  • 20150621_3758
  • Il_fullxfull.815457735_8cjr
  • Travel Journal 2015-8
  • Art Retreat in France-10