How to really grow food in your backyard Here I share with you the secrets that have transformed me from a gardener with a not-very-productive vegie patch, to growing most of my family's fruit and veg.
Traditional Foods My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
Food Flower Poster Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
I love Matroshka Dolls. I love the simplicity of their shape and the
beautiful hoods they have. I stitched this one from some of my
favourite fabrics, filled it with wheat and lavender, and now it's a
little wheat bag. Back when we had a cold spurt, I'd heat her up and
Jesse would fall asleep cuddling her. She also works as an eye cover
for day-time meditation and naps - lovely. Most of all, she looks
good on my bed!
I've been working too much this year to be the mama I really want to be. But I'm getting it together now, and my journal is helping me make plans and carry them out. Just recently, I've been having a beautiful time with Jesse.