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Sustainable Living

About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
  • Sourdough bread Recipes
    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

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15 May 2009


congratulations, that's fantastic! does jesse get to go too?

Congratulations! You deserve it. I went to Brittany in 2005 and adored it. I hope you will too.
Thanks for being an inspiration to me. The Grimstones is wonderful and as a writer and lover of good stories hits that little gothic spot in me every time. :) I've read the book too and I find it fascinating. You are beautiful. Peace, love and light to you always
Kelly x

Fixie: thanks so much Kelly! I'm so glad you love the show too.. you're right, we're totally lucky! I'm off to pack, pack pack..... :)

Good luck with the packing! I've never had much of a talent for it, myself... :)
I've been dreaming up a piece of children's theatre for a little while, now.
Yesterday I came to the realisation that it would, well, might, work best as a puppet show.
I think you may have subconsciously inspired me, so I'm just stopping by to say thank you!
Bon voyage! :)

A girl after my own heart. My friends often hear me say" When I win lotto I'm going to eat my way around the world!!" LOL!!!

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