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Sustainable Living

About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
  • Sourdough bread Recipes
    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

« Riot For Austerity | Main | I am rioting! »

15 October 2009


Such a lovely photo and present. And a really cool way of dealing with the fears; we had to invent magical ways to deal with our kids fears too.

I've been enjoying your blog for quite a while now, drawn in by the puppets to begin with; thanks.

Thanks for your lovely comment, Hil .... what magical ways have you invented? You never know, we may need a little more potency as time goes by.. :)

The one I really remember was a magic bead by the front door that cast a protective shield over the whole house. I think sometimes a second bead was under a pillow too. One of my kids also used some of those tiny Guatemalan worry dolls, and we used the Starbright Meditations for Children books too. And humour, like saying offhand that burglars would be dealt with by squeezing them down the plughole. But hopefully Jesse's crown will be all that is needed!

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