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Sustainable Living

About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
  • Sourdough bread Recipes
    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

« About my house... part 2 | Main | Biro sketches »

21 November 2012


Love following your story. Amazing :)

A house built with passion, with determination and with tears is a real house. How amazing that you can know your homes history from your own blood sweat and tears and that you learned so much about yourself through the journey to build yourself one of humanities fundamental basic needs.

This series is so inspiring! You are so inspiring. I'm following a lot of blogs about people currently building their own homes, it's wonderful to see one in retrospect that you're still living and thriving in. I would love to hear about how your feelings about the hand-made house have changed over the years you've been in it, as your use of the space has changed, and as your family has expanded.

Have you seen Pearl and Elspeth's blog? They're in their just-built strawbale in southern NSW:

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