How to really grow food in your backyard Here I share with you the secrets that have transformed me from a gardener with a not-very-productive vegie patch, to growing most of my family's fruit and veg.
Traditional Foods My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
Food Flower Poster Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
I'm learning how to use spraypaint and stencils with this fantastic course by Mary Ann Moss. OMG fun fun FUN! I've been trying to relax and play and not worry too much about the outcome. The very first exercise in the class is to make a folder, to hold the results of all our sprayed artwork. This here is my folder. The course isn't about stamping, but as you may know, I am obsessed with rubber stamp making, and I'm hoping the two will turn out rather complimentry. The title is to remind myself to just play, rather than try to make fine art.