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Sustainable Living

About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
  • Sourdough bread Recipes
    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

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25 June 2015


Do you have another course coming up for Auslan.

Maurissa, I will be posting new Auslan lessons on my blog every week, starting this week. Cheers, Asphyxia.

Hi there!

I hear you are running an auslan course by email. I would love to tell some people who help my daughter out. how do they join up?

Hi Felicia,
You can let people know that they can sign up for my online Auslan course here:
Thanks so much - I hope it helps them improve communication with your daughter.
Cheers - Asphyxia

I really love this video, I've been looking to learn Auslan to communicate better, and i found this video to be really informative and beautiful because everyone's so into it and it provided me with better understanding of the basis of each sign so i can pick it up better!
I learnt a tiny bit of Auslan in primary school, in the choir signing as we sang, and i always thought it was such an interesting and useful thing for children (and everyone) to learn.
I wish you all the best! =)

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