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Sustainable Living

About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
  • Sourdough bread Recipes
    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

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06 August 2015

Comments

Hi Asphyxia, wow! I just love this post, I am a Winter person, so can really connect with that stark, cold rugged beauty, It must have been amazing to hike over that landscape and breath in the cold Norwegian air and experience that fabulous scenery,all while being in the company of lovely friends, no wonder your head is filled with lots of new creations waiting to be developed. What a wonderful experience. :)

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