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Sustainable Living

About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
  • Sourdough bread Recipes
    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

08 August 2012

29 April 2012

13 February 2012

20 December 2009

11 December 2008

05 December 2008

27 August 2006

25 June 2006

04 June 2006

30 May 2006

Most Recent Photos

  • Pinterest Screenshot
  • Paintings in my journal-14
  • Travel Journal 2015-4
  • Tips to include Deaf
  • Paintings in my journal-12
  • Memory Installation-1
  • Book of your dreams 3
  • Not all birds fly - green arch-1
  • 20150621_3758
  • Il_fullxfull.815457735_8cjr
  • Travel Journal 2015-8
  • Art Retreat in France-10