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Sustainable Living

About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
  • Sourdough bread Recipes
    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

10 July 2013

04 July 2013

30 June 2013

27 May 2013

07 May 2013

10 April 2013

04 April 2013

29 March 2013

25 March 2013

19 March 2013

Most Recent Photos

  • Subscription Image -3
  • Travel Journal 2015-7
  • You will fly bird - white-2
  • A Connection-5
  • Bird Girl-4
  • Magic in the water bird - white-2
  • Intuition Girl-4
  • Lipreading
  • Hello little one - two birds-2
  • Connection-2
  • A Connection-2
  • A Connection-3