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Sustainable Living

About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
  • Sourdough bread Recipes
    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

« Goodbye! I'm going overseas for a month. | Main | Hello from South of France! »

09 July 2015


Yayyyy fabulous :-))))



Thanks for your email. I'm away at the moment, painting my way across Europe, without a computer. I'll be back Monday 3 August, and will get back to you then.  








Wow! Sounds fantastic, well done for putting yourself out there. I loved buying little paintings in Poland and France from art students many years ago.

Happy news! Brava!

Wow!!!! This is very inspiring hun, I was very excited to read your story, and how these beautiful guys looked after you. I'm going over to Europe in Oct for one month and I think the busking is a great idea! I might try this too. You are an amazing and inspiring woman. Thank you for sharing with us :) xoxox

Ayyy, das me! The painting makes my apartment look fabulous, thank you very much :-)

Benedicte, I am so happy to hear that! You were the best person I could possibly have had for my first customer - thanks for being so warm and friendly and sweet! Love to you, Asphyxia.

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