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About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
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    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

« Learn Auslan - People | Main | Typical stupid conversations about Deafness »

20 October 2015


I like how the little bird stands very upright, to me conveying self-confidence and joy in being who s/he is (rather than arrogance). The big bird has a humility about him/her, and a genuineness of interest in acknowledging the little bird (rather than bullying it). I think it's a blueprint of how things could be - and are sometimes (but not usually in mainstream society). Kindness is, of course, contagious... So that's what I thought looking at this piece. Or is it a Rorscharch test? ;-) In which case what I said might tell you more about me than what the artist tried to convey! :-)

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