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Sustainable Living

About Asphyxia

Food and Nutrition

  • Traditional Foods
    My health has dramatically improved after changing my diet for a more traditional way of eating, as advised by Sally Fallon.
  • Food Flower Poster
    Forget the food pyramid! It was developed by the agricultural industry, not by nutritionists. Instead, print this Food Flower poster, which shows a visual guide to choosing nutritious and satisfying traditional foods.
  • Sourdough bread Recipes
    I make delicious sourdough bread in my bread machine - recipes and tips here.
  • Raw Food
    Should we be eating a diet of 100% raw food? Here's what I found by way of "scientific proof".
  • Raw garlic to cure colds & flu
    If you feel a cold or flu coming on, eat a whole clove of raw garlic, three times a day - it works miracles.

19 June 2015

15 February 2015

22 December 2013

18 October 2011

07 July 2011

27 June 2011

26 April 2011

23 April 2011

29 December 2008

02 January 2008

Most Recent Photos

  • Subscription Image -3
  • Travel Journal 2015-7
  • You will fly bird - white-2
  • A Connection-5
  • Bird Girl-4
  • Magic in the water bird - white-2
  • Intuition Girl-4
  • Lipreading
  • Hello little one - two birds-2
  • Connection-2
  • A Connection-2
  • A Connection-3